11/13/2016 0 Comments Dear 21-year old self,Dear 21-year old self,
Breathe. Breathe and remember that you had been in this place before. You are going to be okay. You'd been in this uncomfortable, anxious and scared and empty before, but you've SURVIVED. Breathe and know that you can survive this too. These feelings can't break you. They are painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon they are going to fade. And when they do, you are going to look back on this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise, it will pass.
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